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Personal Trainers in Dubai, Sharjah, Ajman, Abu Dhabi, RAK

Personal Trainers in UAE know how important it is to find the right fitness professional to meet your fitness needs.

 

Whether you’re looking to connect with professional personal trainers in Dubai, Abu Dhabi, Sharjah, Ajman, or Ras Al Khaimah.

 

We can guide you through the process of finding the right exercise professional for you.

What is a Personal Trainer in Dubai?

A personal trainer or fitness trainer is a certified fitness and exercise professional who works with individuals or groups to create and implement customized exercise programs. 

 

A personal trainers job is to assess your current fitness level, understand your goals, and develop a plan that helps you reach those goals effectively and safely. 

 

Whether you’re looking to lose weight, build muscle, improve your athletic performance, or simply adopt a healthier lifestyle, you will find a fitness coach or a swimming instructor to guide you.

 

Get the latest guidelines from the UAE health & fitness page.

Who Can Benefit from Personal Trainers?

Beginners:

 

If you’re new to fitness or looking for a fitness instructor for your kids, PT people can help you get started on the right path with proper guidance and a structured plan.

Athletes:

 

For those looking to improve their sports performance, PT people personal trainers can enhance your strength, speed, agility, and endurance. 

Weight Loss Seekers:

 

If your goal is to lose weight, PTs provide effective workout routines and nutritional strategies to help you shed pounds and build a healthier body.

Busy Professionals:

 

With limited time, Fitness coaches can create efficient workout plans that fit into your busy schedule, ensuring you get the most out of each session.

Personal Trainer for Fat Loss

Cardio Workouts

Running, cycling, swimming effective for burning calories and improving cardiovascular health.


High Intensity Interval Training (HIIT) 

Short bursts of intense exercise followed by rest proven to boost metabolism and promote fat loss.

Personal Trainer for Building Muscle

Strength Training

Lifting weights, resistance band exercises essential for building and toning muscles.

 

Compound Exercises

Squats, deadlifts, bench presses – engage multiple muscle groups and improve overall strength.

Choose Your Personal Trainer in UAE

Find Personal Trainers in Near You

Choose below your personal trainer near you, Whether you are in Dubai, Sharjah, Abu Dhabi or Ajman or Ras al khaimah, Our PT People website makes sure you have a fitness coach and exercise professional in your area.

A shirtless man in Dubai flexes his muscles with his bodybuilding trainer celebrating their progress. Sweat and determination glisten on their skin.

Bodybuilding Trainers​

Bodybuilding personal trainers in the UAE offer discipline for sculpting the body through resistance training and nutrition.

 

It focuses on developing muscle mass, strength, and symmetry to create a visually pleasing physique.

 

In Dubai, Sharjah, Ajman or Abu Dhabi, it’s a popular fitness pursuit, requiring dedication, proper technique, and tailored nutrition plans for optimal results.

A group of energetic people in the UAE wearing colorful clothes participate in a Zumba class outdoors on a sunny day. They follow the energetic instructor's lead, laughing and having fun.

Zumba Trainers

Zumba trainers is our vibrant fitness program that combines Latin inspired dance moves with energetic music.

 

Zumba Personal trainers offers a fun and effective way to improve cardiovascular health, coordination, and mood.

 

In Dubai, Zumba classes are lively gatherings where individuals of all fitness levels can dance their way to better health and happiness.

A peaceful scene of a yoga class in the UAE with a diverse group performing warrior poses on their mats, led by a serene female yoga instructor. Sunlight streams through the windows of a modern studio.

Yoga Trainers

Yoga personal trainers in the UAE provide a holistic approach to physical and mental well-being.

 

Through a combination of postures, breathing techniques, and meditation, practitioners enhance flexibility, strength, and inner peace.

 

In the calm environment of a yoga studio, students experience rejuvenation and balance amid the bustling city life in Dubai.

A skilled swimmer in the UAE with a powerful stroke is coached by a personal swim coach observing their technique from the pool deck. Sunlight reflects off the crystal-clear water.

Swimming Trainers

Swimming lessons for kids in the UAE are a vital skill and a joyful activity.

 

Through expert guidance, children not only learn water safety but also develop confidence and strength.

 

In the serene waters of indoor pools or beachside facilities, they embark on a journey of aquatic discovery, fostering a lifelong love for swimming.

A determined woman in Dubai with a focused expression throws punches at a heavy bag during a boxing lesson with a trainer holding the pads.

Boxing Trainers

Boxing trainers in the UAE offer both kids and adults a unique blend of physical and mental conditioning.

 

Through expert coaching, participants learn fundamental techniques, discipline, and self-defense skills in a safe and supportive environment.

 

Whether it’s in a dedicated gym or community center, boxing cultivates strength, focus, and camaraderie among all ages.

Two individuals in Dubai kickbox with a professional trainer in a dedicated gym. One throws a roundhouse kick while the other dodges with agility.

Kickboxing Trainers

Kickboxing trainers in the UAE is a dynamic martial art that blends traditional karate with Western boxing techniques. 

 

It’s a high-energy workout that challenges both the body and mind, promoting cardiovascular health, strength, and agility. 

 

In vibrant studios across the Emirates, individuals of all levels come together to unleash their potential and achieve their fitness goals through the powerful kicks and punches of kickboxing.

Two determined individuals in the UAE grapple on the mats during an MMA training session overseen by a professional MMA coach. They showcase a mix of striking and grappling techniques.

MMA Trainers

MMA (Mixed Martial Arts) trainers in the UAE offers a comprehensive approach to self-defense and fitness for both kids and adults.

 

Combining elements of various disciplines like Brazilian Jiu-Jitsu, Muay Thai, and wrestling, MMA training instills confidence, discipline, and respect. 

 

In dedicated facilities, students learn valuable skills while fostering a sense of community and personal growth, regardless of age or experience level.

A young Emirati boy in the UAE practices dribbling a football with a coach guiding him on a lush green field. Palm trees sway gently in the background.

Football Trainers

Football lessons for kids in the UAE provide a dynamic platform for physical activity and skill development. 

 

Through structured coaching and engaging drills, children learn teamwork, coordination, and sportsmanship while honing their football skills. 

 

In vibrant academies and community fields, young players cultivate a passion for the beautiful game, fostering friendships and healthy competition along the way.

Personal Trainers Prices in UAE

 

Hey fitness enthusiasts of the UAE! At PT People, we understand the desire to Contact the perfect personal trainer in Dubai, no matter where you call home in this dynamic nation. But navigating costs and options across different emirates can get confusing. Worry not! We’ve created a comprehensive guide to personal trainer costs in each emirate, catering to men, women, kids, and various sports specialties.

 

 

Male Personal Trainers

  • Boxing & MMA (AED 250-350 per hour)
  • Weight Training & Bodybuilding (AED 200-300 per hour)
  • Sports Specific Training (Varies based on sport)
  •  

Women Personal Trainers

  • Yoga & Pilates (AED 200-300 per hour)
  • Pre/Postnatal Training (AED 250-350 per hour)
  • Weight Loss & Toning (AED 200-300 per hour)
  •  

Kids Personal Trainers

  • Kids’ Fitness Classes (Varies based on age and class type)
  • Junior Sports Training (Varies based on sport)
  • Gymnastics & Dance (Varies based on age and class type)
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Bodybuilding | Fitness | Children Fitness | Sports | Swimming | Zumba | Yoga | Dance

Which Type of Personal Trainer Do You need?

Find Personal Trainers in Dubai

Imran PT Personal Trainer Dubai

Book a personal trainer in Dubai with Imran PT, Get fit in boxing and home workouts. Imran PT Personal Trainer Dubai

 

Fitness First Dubai

Known for its comprehensive fitness options across multiple locations. Fitness First

 

 

Warehouse Gym Dubai

Combines a traditional gym with a CrossFit area. Warehouse Gym

 

 

KO8 Fitness Dubai

Known for its unique equipment and variety of fitness classes. KO8 Fitness

 

 

FitRepublik Dubai

Offers extensive strength equipment and classes for all ages. FitRepublik

Find Personal Trainers in Sharjah

Imran PT Personal Trainer Sharjah

Imran PT offers private fitness sessions in Dubai, Outdoor training or home training & boxing fitness classes. Imran PT Personal Trainer Sharjah

 

Fitness 360 Sharjah

Known for personalized training plans and a variety of fitness classes. Fitness 360

 

Venue 3 Gym Sharjah

Offers a range of fitness equipment and group exercise classes. Venue 3 Sharjah

 

Spark Athletic Center Sharjah

Combines fitness with sports-specific training. Spark Athletic Center

 

Power Gym Sharjah

Known for its bodybuilding and strength training facilities. Power Gym

Find Personal Trainers in Ajman

Body & Soul Health Club & Spa Ajman

A family-oriented health club with a wide range of facilities. Body & Soul Health Club & Spa

 

 

Infinity Fitness Ajman

Offers a variety of fitness programs including aerobics and strength training. Infinity Fitness

 

 

UFC Gym Ajman

Provides a wide range of fitness classes including martial arts and personal coaching. UFC Gym

 

 

GymNation Ajman

Known for being budget-friendly with extensive facilities. GymNation

 

 

Muscle Mania Gym Ajman

Focuses on bodybuilding and weight loss. Muscle Mania Gym

Find Personal Trainers in Ras al Khaimah

RAK Gym

Offers modern equipment and fitness classes. RAK Gym

 

 

Gold’s Gym Ras al Khaimah

Part of a global chain with awesome fitness services. Gold’s Gym

 

 

The Fitness Gym in RAK

A local favorite with a variety of exercise classes. The Fitness Gym

 

 

RAK Fitness Center

Known for personalized training and wellness programs. RAK Fitness Center

 

 

RAK Wellness & Spa

Combines fitness training with spa treatments. RAK Wellness & Spa

Find Personal Trainers in Abu Dhabi

Haddins Fitness Abu Dhabi

Offers innovative fitness programs in a community-oriented environment. Haddins Fitness

 

 

Fitness First Abu Dhabi

Features high-end gym facilities and a variety of classes. Fitness First Abu Dhabi

 

 

Vogue Fitness Abu Dhabi

Known for its CrossFit programs and high-intensity workouts. Vogue Fitness

 

 

The Room Abu Dhabi

Provides personalized fitness sessions and group activities. The Room

 

 

Zayed Sports City Abu Dhabi

Offers a wide range of sports and fitness facilities. Zayed Sports City

Find Personal Trainers in Al Ain

Al Ain Equestrian, Shooting & Golf Club Al Ain

Provides fitness facilities alongside other sports. AESGC

 

 

UForm Fitness Al Ain

Offers a modern gym and wellness treatments. UForm Fitness

 

 

Universal Gym Al Ain

Focuses on strength training and bodybuilding. Universal Gym

 

 

Vogue Fitness Al Ain

Part of the well-known global fitness brand. Vogue Fitness

What our clients say

Our Personal Trainers Testimonials

Adam Jarod
Adam Jarod
Sales manager
PT People personal trainers transformed my fitness journey! Personalized workouts and constant motivation helped me lose 15 pounds in three months!
Emily Rees
Emily Rees
Marketing specialist
Amazing experience with Ahmed. He was was knowledgeable, supportive, and tailored sessions to my needs. Highly recommended!
John Smith
John Smith
Office assistant
PT People’s trainers are fantastic! They pushed me to my limits safely, and I achieved my fitness goals faster than expected!
Paul Trueman
Paul Trueman
Designer
Thanks to Mark my PT in Dubai who i found on PT People, I’m stronger and fitter than ever. His professional approach and personalised plans are simply the best for my results.
George Davin
George Davin
Project manager
Working with Jane from Sharjah was life changing. Her expertise and encouragement made all the difference. I’m healthier and happier now!

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