Dubai Personal Trainer Chester Tan

Dubai personal trainer Chester Tan provides structured coaching focused on strength training, rehabilitation, fat loss, MMA conditioning, and overall fitness development. Training is suitable for beginners, advanced clients, and individuals recovering from injury.

My Fitness Specialties

✔ Strength & Conditioning – Build muscle, improve endurance, reduce injury risk
✔ Rehab & Injury Prevention – Guided recovery for knee, back, and shoulder issues
✔ Weight Loss & Lean Muscle Gain – HIIT training and structured fat loss programs
✔ MMA & Functional Training – Agility, mobility, endurance, and performance work
✔ Fitness for 40+ – Low-impact training for health, strength, and longevity
✔ Home & Gym Training – Flexible coaching based on your location and schedule

Certifications & Qualifications

Active IQ Level 3 Certificate in Personal Training (QCF)
Qualification Number: 500/8820/8
Date Issued: 26/01/2015
Certificate No.: 472363

Level 2 Units:
Know how to support clients who take part in exercise and physical activity – 2 Credits
Health, safety, and welfare in a fitness environment – 2 Credits
Principles of exercise, fitness, and health – 4 Credits

Level 3 Units:
Anatomy and physiology for exercise and health – 6 Credits
Applying nutrition to a physical activity program – 6 Credits
Programming personal training with clients – 7 Credits
Delivering personal training sessions – 9 Credits

Total Credits: 36

Training Rates

Single Session: AED 200
Group Session: AED 300

Why Train With Me

✔ 20+ years coaching experience
✔ Active IQ Level 3 certified
✔ Physiotherapy background
✔ Custom training programs
✔ Home, gym, and online coaching
✔ Strength, fat loss, rehab, and performance focus

FAQs

What does a Dubai personal trainer do?

A Dubai personal trainer builds structured fitness programs for strength, fat loss, conditioning, and overall health.

Can beginners train with you?

Yes, all programs are adapted to beginner and advanced levels.

Do you help with injury recovery?

Yes, rehab and injury prevention training is included in programs.

Do you provide nutrition advice?

Yes, basic nutrition guidance is included with training plans.

Where do sessions take place?

Sessions can be done at home, gym, or online depending on preference.