Find the Best Personal Trainer in Amsterdam

Get Fit in the Heart of the Netherlands

Find the Best Personal Trainer in Amsterdam for Your Fitness Goals

 

Amsterdam is a city known for its active lifestyle, cycling culture, and strong emphasis on health and wellness. Whether you’re looking to lose weight, build muscle, increase endurance, or improve overall fitness, a personal trainer in Amsterdam can help you stay on track and achieve results efficiently.

Why Work with a Personal Trainer in Amsterdam?

✔️ Personalized Training Plans – Get a workout routine tailored to your fitness goals.
✔️ Expert Coaching – Learn proper form and technique to prevent injuries.
✔️ Motivation & Accountability – Stay consistent with structured guidance and encouragement.
✔️ Nutritional Advice – Many trainers provide meal plans to support your progress.
✔️ Flexible Training Options – Train at a gym, in your home, or outdoors at places like Rembrandtpark or Westerpark.

Whether you live in Oud-West, Jordaan, or Amsterdam-Zuid, you can find a personal trainer in Amsterdam that suits your needs.

Confident woman performing kettlebell workout in a gym setting.

How to Find the Right Personal Trainer in Amsterdam

Finding the best personal trainer in Amsterdam requires some research. Here are a few tips to help you make the right choice:

FAQs About Personal Trainers in Amsterdam

The price of a personal trainer in Amsterdam depends on their experience, location, and training format:

  • Private one-on-one sessions: €50 – €120 per session
  • Group training: €20 – €50 per session
  • Monthly packages: €200 – €800
  • Online coaching plans: €100 – €300 per month

Many well-known fitness centers, like TrainMore, Vondelgym, and Fit For Free, offer personal training services.

  • Gyms & Fitness Studios – Found across districts like De Pijp and Amsterdam-Noord.
  • Outdoor Locations – Many trainers hold boot camps in Vondelpark, Oosterpark, or Amstelpark.
  • At-Home TrainingPrivate sessions at home for maximum convenience.
  • Online Coaching – Great for those who prefer remote workouts.
  •  
  • 1-2 times per week – For general fitness and maintenance.
  • 3-4 times per week – For targeted goals like weight loss or muscle building.
  • 5+ times per week – For professional athletes or body transformations.

Yes! Amsterdam is an international city, and many trainers are fluent in English, Dutch, and other languages, making it easy for expats to train.

 

  • Certifications – Look for trainers with recognized fitness qualifications (NASM, ISSA, Fitvak A/B).
  • Specialization – Choose a trainer based on your specific fitness goals.
  • Location & Availability – Find someone who trains in your preferred area.
  • Client Testimonials – Check reviews to see how effective they are.
  • Coaching Style – Pick a trainer whose approach keeps you motivated.
  •  

What our clients say

Testimonials

Adam Jarod
Adam Jarod
Sales manager
PT People personal trainers transformed my fitness journey! Personalized workouts and constant motivation helped me lose 15 pounds in three months!
Emily Rees
Emily Rees
Marketing specialist
Amazing experience with Ahmed. He was was knowledgeable, supportive, and tailored sessions to my needs. Highly recommended!
John Smith
John Smith
Office assistant
PT People’s trainers are fantastic! They pushed me to my limits safely, and I achieved my fitness goals faster than expected!
Paul Trueman
Paul Trueman
Designer
Thanks to Mark my PT in Dubai who i found on PT People, I’m stronger and fitter than ever. His professional approach and personalised plans are simply the best for my results.
George Davin
George Davin
Project manager
Working with Jane from Sharjah was life changing. Her expertise and encouragement made all the difference. I’m healthier and happier now!
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