Personal Training Skills

✔ General Fitness
✔ Fat Loss & Weight Management
✔ Muscle Building & Strength Training
✔ Swimming & Functional Fitness
✔ Nutrition Guidance & Meal Planning

About Me

I am Ruwan Silva, a Dubai-based personal trainer & swimming coach with over 15 years of experience. My goal is to help you achieve your fitness ambitions, whether it’s weight loss, muscle building, or improving overall strength and endurance.

I provide personalized fitness plans, ensuring every session is tailored to your needs. With expertise in both gym training and swimming coaching, I incorporate diverse workouts to make fitness enjoyable and effective.

My approach includes scientifically-backed training techniques and expert nutrition guidance, helping you see real results faster.

How I Can Help You

🏋 Fat Loss & Lean Muscle Growth – Burn fat and build a strong, toned body.
🥗 Nutrition Guidance – Personalized diet plans for maximum results.
🏊 Swimming & Functional Training – Enhance mobility, endurance & core strength.
💪 Strength & Conditioning – Improve overall fitness and athletic performance.
⚡ Personalized Training Plans – Tailored to your body type and fitness level.

Start Your Fitness Journey Today!

📞 Call/WhatsApp: +971551279460
📩 Email: Ruwan89fit@gmail.com
📍 Location: Dubai, UAE