Trainer Profile

📍 Location: Dubai
📧 Email: pvillaret@web.de
📞 Phone/WhatsApp: +971 509137515
👩 Gender: Female
💰 Single Session Price From: 350 AED
💰 Group Session Price From: 400 AED
🗓 Trainer Since: 2010
🏋️ Gym Training: Yes
🏠 Home Training: Yes
🕒 Availability: Monday to Saturday, 8 AM – 8 PM
🗣 Languages Spoken: English, German
👥 Who Can I Train? Men & Women

About Me

I am a passionate personal trainer with over 15 years of experience, specializing in fitness, rehabilitation, and postural correction. Having worked as an office assistant for 25 years, I understand the struggles of back, shoulder, and neck pain. My mission is to help individuals, including post-pregnancy women and seniors, regain strength, mobility, and overall fitness.

I completed my Personal Trainer certification in Germany in 2010 and have further qualifications in Pilates, Functional Training, TRX, Aqua Fitness, Core Training, DeepWork, and Back Rehabilitation. My training approach is focused on bodyweight exercises to ensure sustainable results without relying on heavy equipment.

How I Can Help You

✅ Back Pain Relief: Customized workouts to strengthen core and improve posture.
✅ Post-Pregnancy Recovery: Gentle fitness programs for regaining strength.
✅ Functional Fitness: Enhancing mobility, flexibility, and endurance.
✅ Aqua Fitness Specialist: Aqua Fit, Aqua Kick-Punch, Aqua Pregnancy, and Aqua Back Therapy.
✅ Home & Outdoor Training: Train at home, the beach, or a park with minimal equipment.

Training Skills & Specializations

✔ Pilates & Core Training – Strengthening core muscles for better posture.
✔ Aqua Fitness Expert – Specialized training for all fitness levels, including rehabilitation.
✔ Functional Training & TRX – Improving strength, balance, and flexibility.
✔ Back Rehabilitation & Posture Correction – Helping clients recover from pain and injuries.
✔ Weight Loss & Toning – Personalized programs for sustainable fitness.

Training Packages

📆 Monthly, Half-Yearly, and Yearly Plans Available
✔ Flexible training options tailored to individual needs and goals.

Certifications & Qualifications

🏅 Personal Trainer Certification – Germany
🏅 Pilates & Back Trainer Certification
🏅 Functional & TRX Training Certification
🏅 Aqua Fitness Specialist (Aqua Fit, Aqua Kick-Punch, Aqua Pregnancy, Aqua Back Therapy)
🏅 DeepWork & Core Training Certification

Contact & Booking

📞 Phone/WhatsApp: +971 509137515
📧 Email: pvillaret@web.de
📍 Location: Dubai