About Me

I am a highly experienced and qualified Rehabilitation and Restorative Exercise Specialist based in Dubai. I hold a BSc Honours in Physiotherapy from the University of Jordan and have extensive experience working as a manual osteopath therapist and female personal trainer with clients worldwide, including in Canada.

I specialize in helping clients recover from injuries, surgeries, and manage chronic pain. I work with individuals at all stages of recovery, including those suffering from conditions like back pain, arthritis, knee injuries, sciatica, and other musculoskeletal disorders. I also offer specialized Pilates sessions for recovery and general fitness.

My goal is to provide safe, effective training programs tailored to each individual’s unique needs, focusing on improving strength, mobility, confidence, and overall well-being.

How I Can Help You

With my expertise in rehabilitation and injury recovery, I can help you with:

• Post-Injury Rehabilitation: Recovering from sports injuries, knee pain, back pain, sciatica, and more.
• Post-Surgery Recovery: Safe training to regain strength and flexibility after surgery.
• Chronic Pain Management: Relief from conditions like arthritis, osteoporosis, and other musculoskeletal disorders.
• Senior Fitness: Improve mobility, balance, and strength for better lifestyle and independence.
• Pregnancy & Postpartum Fitness: Safe training during pregnancy and post-delivery recovery.
• Weight Management & Strength Training: Help with general fitness goals, including weight loss and muscle building.

My Qualifications

• BSc Honours in Physiotherapy, University of Jordan
• Certified Rehabilitation & Injury Recovery Specialist
• Manual Osteopathy Therapy Certification
• Pilates Training
• Sports Therapy & Strength Conditioning Certification

My Fitness Packages

• Single Session: 300 AED
• Group Session: 400 AED
• Customized Packages Available: Tailored training programs based on your individual health condition and fitness goals.

Why Choose Me?

• Over 6 years of experience in rehabilitation and injury recovery training.
• Personalized exercise programs designed based on medical assessments and fitness goals.
• Expertise in helping clients with chronic pain, injuries, and post-surgery recovery.
• A holistic approach that combines physiotherapy, functional movement, and strength training.
• 100% client-focused, ensuring safe and effective results.
• Specialization in working with seniors, athletes, and individuals recovering from injuries or surgery.

Contact Me for a Free Consultation

Email: Elyyanmais9@gmail.com
Phone: +16475618993
Whatsapp: +16475618993
Location: Dubai

Let’s work together to restore your mobility, strength, and confidence!

My Training Skills:

• Rehabilitation
• Injury Recovery
• Pilates
• Post-Surgery Recovery
• Chronic Pain Management
• Strength Training
• Senior Fitness
• Mobility Exercises