Trainer Profile – Dr. Sahar Nazari

Full Name: Dr. Sahar Nazari
Gender: Female
Location: Dubai, UAE
Email: [email protected]
Phone / WhatsApp: +971 55 633 5763

Who Can I Train?

✔ Women
✔ Men
✔ Kids
✔ Seniors

Training Prices

💰 Single Session: From 250 AED

Trainer Since: 2014

🏋️‍♀️ Gym Training: Available
🏠 Home Training: Available
🕒 Availability: Flexible
🌐 Languages: English, Persian

Personal Training Specializations

✔ Rehabilitation & Injury Recovery
✔ Strength & Conditioning Training
✔ Functional & Core Training
✔ Posture Correction & Injury Prevention
✔ Swimming & Aqua Fitness Coaching
✔ Flexibility & Mobility Training

About Me

I’m Dr. Sahar Nazari, a highly qualified Personal Trainer and Swim Coach based in Dubai.
Holding a Ph.D. in Physical Fitness, Rehabilitation & Injury Prevention, I bring a strong academic foundation and over a decade of hands-on experience in fitness, wellness, and rehabilitation.

As the Founder of AWAL ALFAJER and the Creator of the NSTRAINING brand, my mission is to help people move better, feel stronger, and live healthier.

Through science-backed training methods, I design personalized fitness and nutrition programs that are both effective and sustainable — whether your goal is injury recovery, strength improvement, weight loss, or athletic performance.

I combine research-driven techniques with practical fitness strategies to make every session safe, enjoyable, and goal-oriented.

How I Can Help You

🔹 Customized Training Plans – Build strength, posture, endurance, and flexibility.
🔹 Injury Recovery & Rehabilitation – Safe, guided sessions to support healing.
🔹 Aquatic Fitness & Swimming Coaching – Enhance mobility and swimming technique.
🔹 Posture & Core Alignment – Correct imbalances and prevent injuries.
🔹 HIIT & Functional Workouts – Burn fat, build muscle, and boost energy.
🔹 Nutrition & Wellness Coaching – Create sustainable healthy habits.
🔹 Progress Tracking & Goal Setting – Stay motivated with measurable results.

Fitness Packages

📍 Personal Training Packages
✔ Single Session: 250 AED
✔ 10 Sessions: 2,250 AED 
✔ 20 Sessions: 4,000 AED 
➡️ One-on-one personalized workouts tailored to your goals.

➡️ Dynamic group workouts combining strength, cardio, HIIT, and functional fitness.

✅ All packages are valid for 3 months.

Qualifications & Expertise

🏅 Ph.D. in Physical Fitness, Rehabilitation & Injury Prevention
🏅 Certified Strength & Conditioning Specialist
🏅 Swimming & Aqua Training Expert
🏅 REPS Certified Personal Trainer

Book Your Session

📞 Call / WhatsApp: +971 55 633 5763
📩 Email: [email protected]
📍 Location: Dubai, UAE
🌐 Website: www.nstraining.fit