Personal Trainers in Stockholm

Achieve Your Fitness Goals in Sweden’s Capital

Find the Best Personal Trainers in Stockholm to Take Your Fitness to the Next Level

 

Stockholm, a city known for its active lifestyle, stunning outdoor spaces, and health-conscious culture, offers countless opportunities to improve your fitness. Whether you’re aiming to lose weight, gain muscle, improve endurance, or enhance athletic performance, working with a personal trainer in Stockholm can help you achieve results faster and more efficiently.

Why Work with a Personal Trainer in Stockholm?

✔️ Tailored Fitness Plans – Customized workouts designed for your goals and fitness level.
✔️ Professional Expertise – Proper guidance ensures effective training and minimizes injury risk.
✔️ Motivation & Accountability – Stay committed with structured coaching.
✔️ Flexible Training Options – Work out in a gym, at home, outdoors, or online.
✔️ Nutritional Coaching – Many trainers offer meal plans to complement your fitness journey.

Whether you live in Södermalm, Gamla Stan, Kungsholmen, or Norrmalm, you can find a top-rated personal trainer to help you stay active and healthy.

Young man doing pull-ups on a beach gym with palm trees in the background.
Fit woman performing an overhead squat with a kettlebell in a modern gym setting.

How to Choose the Best Personal Trainer in Stockholm

Finding the best personal trainer in Stockholm requires some research. Here are a few tips to help you make the right choice:

FAQs About Personal Trainers in Stockholm

Prices depend on experience, location, and training type:

  • Private personal training sessions: SEK 600 – SEK 1,500 per hour
  • Small group training: SEK 250 – SEK 600 per session
  • Online coaching packages: SEK 1,500 – SEK 4,000 per month
  • Gym memberships with PT services: SEK 2,000 – SEK 6,000 per month
  • Gyms & Fitness Centers – Options in Östermalm, Södermalm, and Vasastan.
  • Outdoor Training Locations – Popular spots include Djurgården, Tantolunden, and Långholmen.
  • Home-Based Personal Training – Many trainers offer private coaching in your home.
  • Online Personal Training – Ideal for busy professionals and travelers.
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  • Yes! Many personal trainers in Stockholm cater to the international community and offer sessions in English, Swedish, and other languages.

     

  • 1-2 times per week – Ideal for general fitness and lifestyle changes.
  • 3-4 times per week – Best for weight loss and muscle growth.
  • 5+ times per week – Recommended for athletes and advanced training programs.
  • Certified by recognized fitness organizations like PT School Sweden, NASM, or ISSA.
  • Experience in your specific fitness goals (weight loss, strength training, etc.).
  • Positive client reviews and proven results.
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What our clients say

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Adam Jarod
Adam Jarod
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PT People personal trainers transformed my fitness journey! Personalized workouts and constant motivation helped me lose 15 pounds in three months!
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Emily Rees
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Amazing experience with Ahmed. He was was knowledgeable, supportive, and tailored sessions to my needs. Highly recommended!
John Smith
John Smith
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PT People’s trainers are fantastic! They pushed me to my limits safely, and I achieved my fitness goals faster than expected!
Paul Trueman
Paul Trueman
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Thanks to Mark my PT in Dubai who i found on PT People, I’m stronger and fitter than ever. His professional approach and personalised plans are simply the best for my results.
George Davin
George Davin
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Working with Jane from Sharjah was life changing. Her expertise and encouragement made all the difference. I’m healthier and happier now!
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