Best Gyms in Shanghai, China

A City of Fitness Enthusiasts

Shanghai is a dynamic city with a thriving fitness culture. Whether you’re looking for a high-end gym with luxury amenities, a budget-friendly fitness center, or a specialized training facility for strength and conditioning, Shanghai offers a diverse selection of gyms to help you stay active.

📍 Popular Areas in Shanghai for Gyms

Pudong District Gyms
Jing’an District Gyms
Xuhui District Gyms
Huangpu District Gyms
China Personal Trainers

Become a Part of the PT People Community

Grow Your Gym with Us

Register Your Gym

Boost Your Gym’s Membership & Visibility with PT People

List your gym on PT People and attract fitness enthusiasts looking for top-tier training facilities. Whether you run a boutique studio or a full-scale fitness center, our platform helps you reach new clients and grow your community.

Discover The Top Rated Gyms In Shanghai

Top Rated Gyms In Shanghai

View all

What Makes a Gym Stand Out in Shanghai?

✅ Modern Equipment & Facilities: Cutting-edge machines, weightlifting zones, and functional fitness areas.
✅ Highly Qualified Trainers: Certified professionals to help you achieve your fitness goals.
✅ Variety of Workout Classes: Yoga, HIIT, boxing, CrossFit, and dance fitness.
✅ Prime Locations: Gyms in Pudong, Xuhui, Jing’an, and other key districts.
✅ Flexible Membership Plans: Options for short-term, long-term, and pay-per-visit memberships.
✅ Premium Amenities: Some gyms offer saunas, pools, massage services, and even rooftop workout spaces.

Top 5 Gyms in Shanghai

Pure Fitness Shanghai
Located in the iAPM mall, this high-end gym offers state-of-the-art equipment, dedicated HIIT and boxing areas, and a spin studio with immersive visuals.
Will’s Gym
With over 35 branches across Shanghai, Will’s Gym provides extensive fitness equipment, yoga, aerobics, spinning classes, and some locations feature swimming pools.
Tera Wellness Club
A popular chain with numerous locations in Shanghai, Tera Wellness offers a variety of fitness classes and well-equipped facilities.
One Wellness
This boutique gym integrates technology and wellness, featuring Technogym equipment, yoga and Tai Chi classes, and a health-focused café.
Prime Fitness
Known for its clean, modern facilities and high-quality fitness equipment, Prime Fitness offers a variety of group classes and professional trainers.

How to Choose the Right Gym in Shanghai

🔹 Define Your Fitness Goals: Choose a gym that aligns with your personal fitness journey, whether it’s weight loss, muscle gain, or endurance training.
🔹 Assess Equipment & Facilities: Make sure the gym has all the necessary equipment and clean, well-maintained facilities.
🔹 Look for Personal Training Options: If you need guidance, opt for a gym with certified personal trainers.
🔹 Explore Class Options: Check if the gym offers group fitness classes like Zumba, spinning, and martial arts.
🔹 Consider Membership Flexibility: Look for gyms with flexible contracts, trial periods, or pay-as-you-go options.
🔹 Read Member Reviews: See what others have to say about the gym’s atmosphere, staff, and cleanliness.
🔹 Visit Before Signing Up: A free trial session can help you decide if the gym is the right fit.

Types of Gyms in Shanghai

Shanghai has a wide variety of gyms, including luxury fitness clubs with top-tier facilities, budget-friendly gyms for those looking for affordability, and specialized training centers focusing on weightlifting, MMA, and functional fitness. Many international gyms cater to expats and offer bilingual trainers for a seamless fitness experience.

Frequently Asked Questions About Gyms in Shanghai

1. Are there affordable gyms in Shanghai?

Yes, Shanghai has both high-end gyms and budget-friendly options that cater to different fitness needs.

2. Can I find English-speaking trainers in Shanghai?

Many gyms in Shanghai, especially those catering to expats, have English-speaking trainers.

3. Do gyms in Shanghai offer day passes?

Yes, several gyms provide daily, weekly, and short-term passes for flexibility.

4. Are 24-hour gyms available in Shanghai?

Some gyms operate 24/7 to accommodate different schedules.

5. What types of fitness classes are popular in Shanghai?

HIIT, spinning, Pilates, and traditional Chinese martial arts are among the most popular.

6. Do Shanghai gyms offer additional wellness facilities?

Many high-end gyms feature saunas, pools, massage services, and even nutrition counseling.

💪 Find the Best Gym in Shanghai Today!

With a variety of top-rated gyms, Shanghai offers something for every fitness level. Whether you’re a beginner or an experienced athlete, PT People makes it easy to find the perfect gym for your needs. 👉 Start your fitness journey today and find the best gym in Shanghai!

What our clients say

Testimonials

Adam Jarod

Sales manager

PT People personal trainers transformed my fitness journey! Personalized workouts and constant motivation helped me lose 15 pounds in three months!

Emily Rees

Marketing specialist

Amazing experience with Ahmed. He was was knowledgeable, supportive, and tailored sessions to my needs. Highly recommended!

John Smith

Office assistant

PT People’s trainers are fantastic! They pushed me to my limits safely, and I achieved my fitness goals faster than expected!

Paul Trueman

Designer

Thanks to Mark my PT in Dubai who i found on PT People, I’m stronger and fitter than ever. His professional approach and personalised plans are simply the best for my results.