Weight Loss & Nutritional Advice

The Rise of Weight Issues in UAE Men, Women & Children Fight Obesity with a Fitness Trainer in UAE, Recent statistics paint a concerning picture. A 2024 study by the Ministry of Health and Prevention (MoHAP) revealed a national obesity rate of 27.8% in the UAE. This translates to: Abu Dhabi: 37.9% obesity rate Dubai: […]

As a fitness advisor at ptpeople.com, I understand the countless questions swirling around your decision to invest in a personal trainer. Living a healthy and active life in the bustling cities of the UAE, like Dubai, Sharjah, Abu Dhabi, Ajman, Al Ain, and Ras Al Khaimah (RAK), is paramount. But is a personal trainer the […]

What is a Personal Trainer (PT) and What is Their Job? A personal trainer is a certified fitness professional who designs personalized exercise programs, provides motivation and guidance, and helps clients achieve their unique fitness goals. They act as your partner in health, offering expertise, support, and accountability throughout your fitness journey. A 2024 PT […]

What is a Dubai Personal Trainer? A personal trainer is a certified fitness professional who designs personalized exercise programs, provides motivation and guidance, and helps you achieve your unique fitness goals. They act as your partner in health, offering expertise, support, and accountability throughout your fitness journey. What Do Personal Trainers Do in UAE? Personal […]

Hey there, Dubai! Tammy here, let me tell you what is a personal trainer, and let me start getting you fit in this vibrant city just got a whole lot easier (and more effective!) Tired of battling crowded gyms or deciphering conflicting workout advice online? Wish you had a personalized guide to help you smash […]