Your First Time at the Gym? Here’s Exactly What to Do (Beginner’s Guide)

Beginner using a treadmill in a gym for the first time.

By the Fitness News Team at PT People Walking into a gym for the first time can feel overwhelming—rows of machines, people lifting heavy weights, intense HIIT classes in progress, and the endless question: “Where do I even start?” Whether you’re male or female, looking to lose weight, build muscle, or just get fitter, this […]

How Much Does an Online Personal Trainer Cost?

Online personal trainer guiding a client through a virtual workout session

By the Fitness News Team at PT People In today’s fast-paced world, achieving fitness goals requires flexibility and personalization. Online personal training offers a convenient and effective solution, providing tailored fitness programs accessible from anywhere. But how much does hiring an online personal trainer cost? L et’s explore the factors influencing pricing and provide insights […]

How to Find the Best Personal Trainer Anywhere in the World

Online personal training session via video call

By the Fitness News Team at PT People In today’s fast-paced world, personal training has become more than just a luxury—it’s a necessity for those looking to achieve their fitness goals efficiently. Whether you’re searching for a personal trainer near me, an online personal training program, or a fitness coach for weight loss, this guide […]

Fight Obesity with a Fitness Trainer in UAE

The Rise of Weight Issues in UAE Men, Women & Children

The Rise of Weight Issues in UAE Men, Women & Children Fight Obesity with a Fitness Trainer in UAE, Recent statistics paint a concerning picture. A 2024 study by the Ministry of Health and Prevention (MoHAP) revealed a national obesity rate of 27.8% in the UAE. This translates to: Abu Dhabi: 37.9% obesity rate Dubai: […]

Paying for a Personal Trainer Worth It?

Paying for a Personal Trainer Worth It?

As a fitness advisor at ptpeople.com, I understand the countless questions swirling around your decision to invest in a personal trainer. Living a healthy and active life in the bustling cities of the UAE, like Dubai, Sharjah, Abu Dhabi, Ajman, Al Ain, and Ras Al Khaimah (RAK), is paramount. But is a personal trainer the […]

How to Become a Personal Trainer in UAE

How to Become a Personal Trainer in the UAE: A Step-by-Step Guide

What is a Personal Trainer (PT) and What is Their Job? A personal trainer is a certified fitness professional who designs personalized exercise programs, provides motivation and guidance, and helps clients achieve their unique fitness goals. They act as your partner in health, offering expertise, support, and accountability throughout your fitness journey. A 2024 PT […]

What is a Personal Trainer and What Do They Do?

What is a Dubai Personal Trainer?

What is a Dubai Personal Trainer? A personal trainer is a certified fitness professional who designs personalized exercise programs, provides motivation and guidance, and helps you achieve your unique fitness goals. They act as your partner in health, offering expertise, support, and accountability throughout your fitness journey. What Do Personal Trainers Do in UAE? Personal […]

Building a Personal Training Business in UAE

Choosing the Right Gym Business Framework

Dreaming of transforming your love for fitness into a successful career? Dubai, Sharjah, Abu Dhabi, Ajman, Al Ain, and Ras Al Khaimah (RAK) boast a thriving fitness scene, making them prime locations to launch your personal training business. This trainer guide, brought to you by PT People the personal trainer directory website, empowers aspiring trainers […]

How Much Does a Dubai Personal Trainer Cost?

How Much Does a Dubai Personal Trainer Cost?

Find Personal Trainer Costs in Dubai – Sharjah – Ajman Hey there, Dubai! Tammy here, let me tell you what is a personal trainer, and let me start getting you fit in this vibrant city just got a whole lot easier (and more effective!) Tired of battling crowded gyms or deciphering conflicting workout advice online? […]

Personal Trainer Cost in Abu Dhabi (Updated)

Personal Trainer Cost in Abu Dhabi (2024) | How Much Per Hour?

Hey everyone, Sam here from PT People! Living in Abu Dhabi and looking for a Personal Trainer Cost in Abu Dhabi to supercharge your fitness journey? A Fitness First trainer can be your ultimate guide and motivator. But with all the options, how much does it cost to train with them? Let’s break down the numbers […]