Gymnastics for Kids Classes in Dubai, Sharjah, Ajman, Abu Dhabi, RAK

Here’s Sammy, your friendly neighbourhood gymnastics advisor at PT People, the UAE’s top directory for family fitness trainers! Looking to get your little ones bouncing, swinging, and tumbling with joy? Gymnastics classes might be the perfect fit! 


Let’s spin into this exciting world, exploring the benefits for your child, different program options, and how to find the ideal class near you in Dubai, Abu Dhabi, Sharjah, or Ajman.

Table of Contents

What are UAE Gymnastics Classes for Kids?

Think of gymnastics as a fantastic way for your child to develop their physical skills while having a blast! 


These classes incorporate fun activities that help them build:


Strength and Coordination: 

Gymnastics movements challenge little bodies, building strength, coordination, and balance.



Stretching and tumbling exercises enhance flexibility, leading to a wider range of motion.



Mastering new skills builds confidence and a sense of accomplishment in your child.


Body Awareness: 

Gymnastics helps children understand and control their bodies, improving spatial awareness.


Social Skills: 

Group classes offer opportunities for interaction and making new friends.

When is the Right Time to Start Gymnastics Classes?

Many programs in Dubai, Abu Dhabi, Ajman, Ras al Khaimah or sharjah welcome children as young as 3-4 years old!.

These classes typically focus on basic movements and playful exploration of equipment in a safe and supportive environment.

As your child progresses, they can move into programs with more structured learning and skill development.


Pros & Cons of gymnastics for kids



  • Promotes healthy physical development
  • Builds confidence and self-esteem
  • Enhances discipline and coordination
  • Offers opportunities for socialization
  • Fun and engaging way to stay active


  • Can be expensive depending on the program and location in the UAE
  • Might require additional equipment for home practice (optional)
  • Competitive programs can become quite demanding
Gymnastics for Kids Dubai | Gymnastics for 5, 7, 12 Year Old Kids

A Class in Children Gymnastics

How Do Gymnastics for Kids Classes Work?


Here’s a breakdown of what you can expect:


Age-appropriate activities

Classes are designed for specific age groups, ensuring exercises cater to your child’s abilities.


Warm-up and cool-down

Like any good exercise routine, Gymnastics classes start with a warm-up to prepare the body and end with a cool-down for muscle recovery.


Skill development

Our coaches guide children through various gymnastics skills like cartwheels, handstands, and beam work (depending on the program level).


Fun and games

Learning is always more fun with games! Expect our trainers to create playful activities to keep your child engaged and motivated.


Safety first

Our qualified coaches prioritize safety, ensuring a controlled environment for exploration and learning.


Gymnastics classes start with a warm-up to prepare the body


Steps to Find the Perfect Gymnastics Class for Your Child


Location, location, location in UAE

Head over to our PT People’s website to browse profiles of gymnastics instructors in your area (DubaiAbu DhabiSharjah, or Ajman).


Consider program types

PT People lists trainers offering recreational, pre-competitive, and competitive programs. Recreational classes prioritize fun and skill development, while pre-competitive programs focus on preparing children for potential competitions.


Read reviews and contact our qualified UAE trainers

Don’t hesitate to contact trainers directly through PT People to discuss your child’s age, experience level, and any specific needs. Read reviews from other parents to get a feel for different instructors and programs.


Try a trial class

Many trainers offer introductory or trial classes. This allows your child to experience the environment and see if they enjoy it.


Gymnastics vs. Other Activities

Wondering if gymnastics is the right fit for your child compared to other options? 

Here’s a quick comparison:


  • Gymnastics vs. Swimming
  • Both offer fantastic physical benefits, but gymnastics focuses on building strength, coordination, and flexibility on land, while swimming promotes body control and cardiovascular health in the water.
  • Gymnastics vs. Team Sports
  • Gymnastics can be a great individual activity, while team sports foster teamwork and communication skills. Consider your child’s preferences.

Gymnastics Class in UAE


Facts & UAE Statistics about Gymnastics for Kids

  • A study by the American Academy of Pediatrics found that participation in gymnastics can improve children’s bone density and reduce the risk of fractures.
  • Research suggests that gymnastics can enhance cognitive function, including memory and spatial reasoning, in young children.
  • Gymnastics programs can help children develop a healthy relationship with physical activity, setting them on a path to lifelong fitness.

What are the Costs of UAE Gymnastics Classes?

The cost of gymnastics classes varies depending on the location, program type (recreational vs. pre-competitive), and the duration of classes. However, you can expect to pay anywhere from AED 150 to AED 300 per session. Keep in mind that some trainers might offer package deals or discounts for multiple sessions.


How Long Does It Take to See Results in Gymnastics Classes?

It depends on your child’s age, dedication, and the program’s intensity. However, you’ll likely notice improvements in balance, coordination, and basic skills within a few weeks of consistent participation. Remember, the focus should be on fun and learning at their own pace!


Finding Gymnastics Classes Near You (Dubai, Abu Dhabi, Sharjah, Ajman)


PT People is your one-stop shop for finding the perfect gymnastics program for your child! Here’s how to get started:


  1. Visit our Trainers website
  1. Head over to and browse through our extensive directory of gymnastics instructors.
  1. Filter by location
  1. Select your desired Emirate (Dubai, Abu Dhabi, Sharjah, or Ajman) to narrow down your search and find trainers near you.
  1. Read trainer profiles
  1. Each profile details the instructor’s experience, qualifications, and the types of programs they offer (recreational, pre-competitive, etc.).
  1. Contact trainers directly
  1. Don’t hesitate to reach out to trainers through PT People to discuss your child’s needs and ask any questions you might have.

Gymnastics Trainers in Dubai, Sharjah, Abu Dhabi



Additional Gymnastic Tips


  • Look for qualified coaches
  • Ensure your chosen instructor is certified and experienced in teaching gymnastics to children.
  • Consider class size
  • Smaller class sizes allow for more personalized attention for your child.
  • Observe a class
  • If possible, observe a class in action to get a feel for the teaching style and environment.
  • Focus on your child’s enjoyment
  • Most importantly, choose a program that sparks your child’s enthusiasm and allows them to develop a love for movement!

Ready to Get Your Child Tumbling with Joy?


With PT People, finding the perfect gymnastics for kids program for your child is a breeze! Explore our directory, connect with trainers, and watch your little one blossom with confidence and new skills! Remember, gymnastics isn’t just about flips and tricks – it’s about promoting a healthy lifestyle and laying the foundation for a love of physical activity. Happy tumbling!

Gymnastics & Sporting Goods Stores


Max Strength UAE (Sharjah):

This store focuses on exercise equipment but might carry some basic gymnastics equipment like tumbling mats or handstand trainers. 


Fitness Sports Equip Tr LLC (Sharjah): 

Similar to Max Strength, they might have a limited selection of gymnastics equipment alongside other fitness gear. 


ANF Sports Equipment Trading LLC (Sharjah):

This store offers various exercise equipment and have gymnastics items. 


Decathlon UAE (Online & Stores)

Decathlon offers a wider selection of sports equipment, including a limited range of gymnastics accessories like inflatable tumbling mats and exercise bands. It’s a good resource for exploring options for home fitness activities that complement gymnastics classes.


Gymnastics Academies 

Some gymnastics academies in the UAE might have a small selection of equipment available for purchase, but this isn’t a common practice. It’s worth contacting a gymnastics academy near you to inquire, but prioritize classes with qualified instructors for proper skill development.

What our clients say

Dubai Gymnastics for Kids Trainers Testimonials

Jerry Wooton
Huge thanks to! My son absolutely loves his Dubai Personal Flexibility Training program we found through them. It's a fantastic way to keep him active, disciplined, and having fun.
Sandy Markham
Let me tell you, is a game-changer! They connected me with a phenomenal female Dubai Flexibility Training coach who totally empowered me. I feel stronger and more confident after just a month of training.
Hasan Khan
Driver is the best! They found me the perfect Dubai Flexibility Training, and my fitness level has skyrocketed. Plus, I've shredded some serious weight!
Micheal. K
Designer for the win! My Dubai Personal Flexibility Trainer is amazing, and I'm already learning proper technique. Feeling fantastic and ready to keep punching!
Meena, Y
Project manager
Big shoutout to! They hooked me up with fantastic Dubai Personal Flexibility Training. It's the most fun way to get in shape and relieve stress – highly recommend it!

Find Dubai Gymnastics for Kids Trainers Today

Our blog

Our latest Fitness blogs

View all
Sharjah | United Arab Emirates
Hey! Male & Female Personal Trainers in UAE. You Can Now Showcase Your Skills on

Newest Listings

© 2024 PTPeople - Personal Trainers Dubai | Abu Dhabi | Sharjah | Ajman | UAE. All rights reserved.