Online vs In Person Personal Training | Pros, Cons & Costs

Virtual personal trainer guiding client through workout via laptop

The Rise of Online Personal Training Pros of Online Training Cons of Online Training In-Person Personal Training Pros of In-Person Training Cons of In-Person Training Cost Comparison Which Option Is Right for You? Combining the Best of Both Worlds Trainer Credentials Matter Final Thoughts FAQs Online vs In Person Personal Training As the fitness industry […]

Fight Obesity with a Fitness Trainer in UAE

The Rise of Weight Issues in UAE Men, Women & Children

The Rise of Weight Issues in UAE Men, Women & Children Fight Obesity with a Fitness Trainer in UAE, Recent statistics paint a concerning picture. A 2024 study by the Ministry of Health and Prevention (MoHAP) revealed a national obesity rate of 27.8% in the UAE. This translates to: Abu Dhabi: 37.9% obesity rate Dubai: […]