First Personal Training Session? Here’s What to Expect

Client and personal trainer doing fitness assessment during first gym session

πŸ” What Happens in a First Personal Training Session? 🧠 What to Bring & How to Prepare βœ… What Makes a Good First Session? πŸ€” FAQs About Your First Personal Training Session πŸ† Final Thoughts Whether you’re new to fitness or getting back on track, your first personal training session can feel a little intimidating. […]