Personal Trainers in Brisbane

Your Guide to Fitness Success

Why Hire a Personal Trainer in Brisbane?

 

Brisbane is one of Australia’s most active cities, offering a variety of fitness environments from state-of-the-art gyms to scenic outdoor training spots. Whether you’re looking to lose weight, gain muscle, improve endurance, or train for a specific sport, a personal trainer in Brisbane can provide customized training programs to help you reach your goals.

Benefits of Hiring a Personal Trainer in Brisbane

✔️ Personalized Workout Plans – Get a fitness program tailored to your body type, goals, and fitness level.
✔️ Flexible Training Locations – Train at a gym, outdoors in parks, at home, or even online.
✔️ Expert Nutrition & Lifestyle Advice – Many trainers provide diet and wellness coaching alongside workouts.
✔️ Accountability & Motivation – Stay committed with structured workout sessions.
✔️ Variety in Training MethodsHIIT, weight training, boxing, pilates, yoga, and more.

Two adults practicing boxing with focus mitts in a gym setting.
A pregnant woman practices yoga in a cozy indoor setting with a trainer. Promotes wellness and fitness.

How to Choose the Right Personal Trainer in Brisbane

Finding the best personal trainer in Brisbane requires some research. Here are a few tips to help you make the right choice:

FAQs About Personal Trainers in Brisbane

  • Private training: $60 – $120 per session.
  • Group training: $20 – $50 per session.
  • Monthly packages: $300 – $800, depending on session frequency.
  •  
  • Gyms: Fitness First, Jetts, Goodlife, Snap Fitness.
  • Outdoor locations: South Bank, New Farm Park, Kangaroo Point.
  • Home-based & online coaching: Many trainers offer flexible options.
  •  
  • Yes! Brisbane has many experienced female personal trainers specializing in women’s fitness, pre/postnatal workouts, and weight loss programs.

     

  • HIIT workouts – Short, intense exercises for maximum calorie burn.
  • Strength training – Increases muscle mass and metabolism.
  • Outdoor cardio sessions – Running or cycling along the Brisbane River Walk.
  •  
  • Yes! Many trainers provide online fitness coaching, offering workout plans, virtual training sessions, and nutrition guidance.

What our clients say

Testimonials

Adam Jarod
Adam Jarod
Sales manager
PT People personal trainers transformed my fitness journey! Personalized workouts and constant motivation helped me lose 15 pounds in three months!
Emily Rees
Emily Rees
Marketing specialist
Amazing experience with Ahmed. He was was knowledgeable, supportive, and tailored sessions to my needs. Highly recommended!
John Smith
John Smith
Office assistant
PT People’s trainers are fantastic! They pushed me to my limits safely, and I achieved my fitness goals faster than expected!
Paul Trueman
Paul Trueman
Designer
Thanks to Mark my PT in Dubai who i found on PT People, I’m stronger and fitter than ever. His professional approach and personalised plans are simply the best for my results.
George Davin
George Davin
Project manager
Working with Jane from Sharjah was life changing. Her expertise and encouragement made all the difference. I’m healthier and happier now!
Explore Instructors
Explore Instructors
Explore Instructors
Explore Instructors
Explore Instructors
Explore Instructors

Bodybuilding | Fitness | Children Fitness | Sports | Swimming | Zumba | Yoga | Dance

Which Type of Personal Trainer Do You need?

Latest Fitness News From Brisbane

Our latest blogs

View all

Our Locations

North America Personal Trainers

Europe Personal Trainers

United Kingdom

Asia Personal Trainers

Africa Personal Trainers

Oceania Personal Trainers

South America Personal Trainers

Blog Search

Do You Need a Personal Trainer Certification in the UK? (Updated)

Do You Need a Personal Trainer Certification in the UK? (Updated)

PT People
PT People
April 22, 2025
Can I legally train clients without a Personal Trainer Certification in the UK? Let’s break it down — no fluff, just facts. Whether you’re starting your fitness journey or looking to go full-time as a personal trainer in London, you’ve likely wondered:“Do I really need a personal trainer certification?” The short answer: Yes — if […]
Doctor Approved Strategies to Improve Postural Health Through Exercise

Doctor Approved Strategies to Improve Postural Health Through Exercise

PT People
PT People
April 21, 2025
Table of Contents Understanding the Consequences of Poor Posture Step 1: Assess Before You Address Step 2: Prioritize Core Function—Not Just Core Strength Step 3: Strengthen Posterior Chain Muscles Step 4: Incorporate Mobility and Flexibility Work Step 5: Integrate Posture Into Functional Movement Step 6: Use Daily Habits as Postural Practice Step 7: Leverage Technology […]
Are Personal Trainers in Dubai Still in Demand?

Are Personal Trainers in Dubai Still in Demand?

PT People
PT People
April 19, 2025
Jump to a Section: 📈 Current Demand for Personal Trainers 🏋️ Freelancing vs. Gym Employment 📄 Freelancer Visa Requirements in Dubai 📚 Certifications Recognized in the UAE ⚖️ Gender Pay Gap in Fitness ✅ Final Thoughts If you’re new expat to the UAE and want to know if Personal Trainers in Dubai is Still in Demand or […]
Is Starting a Personal Training Business in New York Still Worth It?

Is Starting a Personal Training Business in New York Still Worth It?

PT People
PT People
April 19, 2025
Jump to a Section: 📍 Introduction 📘 Chapter 1: PT Fundamentals 📚 Chapter 2: Certifications & Prereqs 🛠 Chapter 3: 5 Steps to Launch 🧲 Chapter 4: Getting Clients in NYC 🧪 Chapter 5: Test & Learn 🚀 Chapter 6: Specializations & Career Growth ❓ FAQs ✅ Final Thoughts Introduction: Are You Still Dreaming of […]

About us: Connecting personal trainers with individuals seeking expert fitness guidance. Find your ideal trainer today!

Become a PT People Listed Trainer

Trainers & Gyms: Increase your online visibility game and attract new clients globally. Click below to get started