Personal Trainers in Washington, D.C.

The cost of a personal trainer in Washington, D.C. varies based on experience, location, and session type. On average, one-on-one training sessions range from $60 to $150 per hour, while group training or virtual sessions may be more affordable. Many trainers offer package deals for long-term commitments.

Not necessarily. While some personal trainers work at VIDA Fitness, Equinox, and Gold’s Gym, many offer outdoor training at locations like Rock Creek Park or the National Mall. Others provide in-home or virtual personal training options.

Look for certifications from reputable organizations like NASM, ACE, ISSA, or NSCA. Consider the trainer’s specialization (weight loss, strength training, athletic performance, etc.) and read client reviews. A good trainer should offer a free consultation to discuss your goals and assess compatibility.

Yes! Many trainers specialize in fat loss and nutrition coaching, offering programs that combine strength training, HIIT workouts, and dietary guidance to help you achieve sustainable weight loss.

Absolutely. Many trainers focus on senior fitness, offering programs designed to improve mobility, flexibility, and strength while reducing the risk of injury.