Women’s Personal Training Is Thriving: Here’s Why (And How to Join the Movement)

Female personal trainer assisting a woman with kettlebell squats at a gym in London

Across Los Angeles, Dubai, London, and beyond — women’s personal training is booming in 2025. Whether it’s due to increasing awareness of hormonal health, the surge in postnatal fitness coaching, Yoga, Zumba or the rise of safe women-only gym spaces, female clients are seeking trusted, qualified personal trainers more than ever. That’s where PTpeople.com steps […]

The Best Keyword List for Your Personal Trainer Website

Personal Trainers researching SEO keywords on laptop for fitness website

If you’re a personal trainer or fitness business owner, you’ve probably heard that “you need SEO”—but what does that actually mean when it comes to your website? One of the most crucial parts of search engine optimisation is knowing how to use SEO keywords correctly. At PTpeople.com, we help personal trainers worldwide grow their visibility. […]

7 Daily Home Workouts for Fat Loss (Fitness Trainer Approved)

Printable bodyweight workout plan with water bottle and mat

📖 Table of Contents 7 Trainer-Approved Home Workouts for Fat Loss Day 1: Total Body Burn (HIIT Style) Day 2: Core Crusher Day 3: Active Recovery & Mobility Flow Day 4: Lower Body Sculpt Day 5: Resistance Band HIIT Day 6: Cardio Power Circuit Day 7: Walk or Dance Day Quick Tips for Better Fat […]

Online vs In Person Personal Training | Pros, Cons & Costs

Virtual personal trainer guiding client through workout via laptop

The Rise of Online Personal Training Pros of Online Training Cons of Online Training In-Person Personal Training Pros of In-Person Training Cons of In-Person Training Cost Comparison Which Option Is Right for You? Combining the Best of Both Worlds Trainer Credentials Matter Final Thoughts FAQs Online vs In Person Personal Training As the fitness industry […]

How to Become a Personal Trainer in UAE

How to Become a Personal Trainer in the UAE: A Step-by-Step Guide

What is a Personal Trainer (PT) and What is Their Job? A personal trainer is a certified fitness professional who designs personalized exercise programs, provides motivation and guidance, and helps clients achieve their unique fitness goals. They act as your partner in health, offering expertise, support, and accountability throughout your fitness journey. A 2024 PT […]

What is a Personal Trainer and What Do They Do?

What is a Dubai Personal Trainer?

What is a Dubai Personal Trainer? A personal trainer is a certified fitness professional who designs personalized exercise programs, provides motivation and guidance, and helps you achieve your unique fitness goals. They act as your partner in health, offering expertise, support, and accountability throughout your fitness journey. What Do Personal Trainers Do in UAE? Personal […]

Personal Trainer Cost in Abu Dhabi (Updated)

Personal Trainer Cost in Abu Dhabi (2024) | How Much Per Hour?

Hey everyone, Sam here from PT People! Living in Abu Dhabi and looking for a Personal Trainer Cost in Abu Dhabi to supercharge your fitness journey? A Fitness First trainer can be your ultimate guide and motivator. But with all the options, how much does it cost to train with them? Let’s break down the numbers […]