FAQs About Gyms and Personal Trainers in Lagos, Nigeria
What are the best areas in Lagos for finding gyms?
Some of the most popular gym areas in Lagos include Lekki, Victoria Island, Ikeja, Surulere, and Yaba. Each offers a variety of fitness options.
Are there certified personal trainers in Lagos?
Yes. Lagos has hundreds of certified trainers with expertise in weight loss, strength training, boxing, home workouts, and group fitness.
How much is a typical gym membership in Lagos?
Gym memberships in Lagos range from ₦10,000 to ₦50,000 per month, depending on location, equipment, and additional amenities like saunas or pools.
Do Lagos gyms offer personal training services?
Yes, most high-end gyms and even smaller fitness studios in Lagos offer 1-on-1 personal training, either in-house or through freelance PTs.
Can I hire a personal trainer to come to my home in Lagos?
Absolutely. Many Lagos-based personal trainers listed on PTPeople offer in-home training tailored to your space, goals, and schedule.
What types of fitness classes are popular in Lagos?
Common classes include HIIT, aerobics, Zumba, boxing, strength bootcamps, spinning, and even yoga or Pilates in more upscale gyms.
Are there ladies-only gyms in Lagos?
Yes. Several gyms in Lagos provide women-only hours or fully dedicated female-only fitness studios. PTPeople allows you to filter by gender preference.
Which Lagos gyms are best for bodybuilding?
Many gyms in Ikeja, Ajah, and Surulere specialize in strength and bodybuilding. Look for gyms with free weights, squat racks, and personal coaches.
Do gyms in Lagos offer kids’ fitness or family programs?
Some do! Lagos gyms increasingly provide weekend or after-school programs for kids, as well as family-friendly fitness events.
Can I try a Lagos gym before signing up?
Yes. Many gyms offer free trials or single-day passes. PTPeople shows which gyms provide trial sessions on their listing profiles.
How can a personal trainer in Lagos get listed on PTPeople?
Simply sign up and create a free profile. Add your qualifications, services, client reviews, and photos to start reaching clients in Lagos.
Are there gyms in Lagos open 24/7?
While most gyms in Lagos open from 6am to 10pm, a few locations in VI and Lekki now offer 24/7 access for members.
Do any Lagos gyms offer boxing or martial arts?
Yes, boxing is one of the fastest-growing fitness trends in Lagos. Many gyms offer boxing fitness, kickboxing, or even MMA classes.
Can I book a personal trainer online in Lagos?
Yes. PTPeople lets you message, compare, and book trainers online. Many also offer virtual coaching or app-based programs.
What kind of fitness equipment do Lagos gyms offer?
Most gyms are equipped with treadmills, elliptical machines, resistance equipment, barbells, and functional training gear like kettlebells and TRX.
Do trainers in Lagos provide diet plans too?
Yes. Many Lagos trainers offer full-body transformation services that include custom diet plans, meal tracking, and accountability check-ins.
How do I choose the right trainer in Lagos?
Start with your goals—fat loss, strength, boxing, etc.—and look for certified trainers with great reviews, clear pricing, and relevant experience on PTPeople.
What is the average cost of a personal trainer in Lagos?
Personal training sessions in Lagos typically range from ₦5,000 to ₦15,000 per session, depending on experience and service type (in-gym or home).
Can gym owners in Lagos promote their services through PTPeople?
Yes. PTPeople is built to help gym owners list their facilities, promote offers, post class schedules, and attract new members across Lagos.
Are there luxury gyms in Lagos?
Definitely. High-end gyms in VI, Lekki, and Ikoyi offer luxury amenities like spas, pools, personal concierge, and valet services.
